Mary Wilson and Dr Paul D'Alton

Bereavement“It’s one day, and it does pass.”

As heard on Drivetime

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In the second part of a Drivetime series on mental health at Christmas, clinical psychologist Dr Paul D’Alton had some suggestions on coping skills for anyone affected by bereavement at this time of year. So much of it comes down to adjusting your expectations, according to Dr D’Alton. He says ideas that grief follows a predictable path are not helpful. …