Drivetime Study HubEpisode 24

As heard on Drivetime

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Evelyn O’Rourke presents episode 24 of an interactive half-hour of advice and support for second-level students, especially those preparing for the State Examinations. Along with advice on planning, study tips and online resources, Study Hub features some of the country’s best teachers, taking students step-by-step through the key Leaving Certificate subjects and exam papers. Study Hub also reflects the opinions and concerns of …

Sleep and Our Immune System“We now know that immune activity in the brain is really important during sleep.”

As heard on Today with Claire Byrne

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The effect that sleep – or the lack thereof – can have on our immune system is something that we probably don’t think about enough, especially considering all the pandemic-related reasons we have to stress ourselves out. As part of Today with Claire Byrne’s ongoing series on boosting the immune system, Professor Clíona O’Farrelly, Chair of Comparative Immunology at Trinity College, spoke to Claire about the effect poor sleep can have …