Declutter TV “The peace that I feel knowing where all my things are!”

As heard on Today with Claire Byrne

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Does binge-watching organisational TV shows count as tidying? If only. But they can kick-start your escape from the tyranny of things, according to Claire Byrne’s two guests on her show this morning. 2FM presenter Louise McSharry talks about how the new Netflix show Get Organized With The Home Edit got her in the zone for a complete re-vamp of her …

Managing Covid Anxiety“I think anxiety is a pretty normal reaction to a pretty abnormal state of affairs.”

As heard on The Ryan Tubridy Show

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Senior Clinical Psychologist Dr Keith Gaynor is well, but he’s anxious. Being anxious is fairly universal, Keith told Ryan Tubridy on Thursday, given the nature of the pandemic we’ve all been enduring for the past six months.  “I think anxiety is a pretty normal reaction to a pretty abnormal state of affairs.”  Anxiety is a normal human reaction to being threatened and at the moment, there …