Rachel Gotto - Overcoming Trauma“I woke up with Nicola sitting on my chest screaming at me, ‘Don’t die mummy! Don’t die mummy!’”

As heard on The Ryan Tubridy Show

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“Contentment is to me like the foundational basis for our lives, because, again, we only need to look around us and we can compare ourselves to somebody else: somebody’s worse off or better off.”  These are the words of Rachel Gotto. The therapist and corporate speaker was finishing up her conversation with Ryan Tubridy this morning with this insight and, if you’d only heard this part of it, you …