Operation Transformation's Lorraine O’Neill“I think I have a mind block about pushing myself in exercise.”

As heard on The Ray D'Arcy Show

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Most hairdressers have heard it all before, but Ray D’Arcy managed to surprise Lorraine O’Neill today when he told her that the Cavan word “foosie” was in the Collins English Dictionary. For real. Well, it’s on probation, but it’s there. The salon owner and Operation Transformation 2020 leader let the word drop a few times in her chat with Ray before …

Age-Appropriate Exercise“Regardless of whatever age you are, exercise is probably the best medicine we have.”

As heard on Today with Sean O'Rourke

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Seán O’Rourke’s got your back… and your knee, and your cruciate ligament. Well, he’s done the next best thing and brought a couple of health experts into studio for advice on getting through the January exercise kick without doing too much damage. Chartered physiotherapist Jenny Branigan of Total Physio and Professor Niall Moyna of the School of Health and Human …

American Lawyer Bryan Stevenson“I was taught that you have to stand up even when people say sit down. You have to speak, even when people say be quiet”.

As heard on The Ryan Tubridy Show

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6 million black people fled the American South “as refugees and exiles from terror” in the early part of the last century; 4,000 African-Americans were lynched in the 12 states of the South between 1877 and 1950: chilling statistics from American civil rights lawyer and activist Bryan Stevenson, who spoke to Ryan Tubridy today about his life and work and …